I hope you are all well today, I wasn't earlier, but am now. Last night, at about 3 a.m. I was visited by my Grendal. He comes in the form of constricting pain and begins suddenly and quickly dominates the physical world.
Let me explain.
As part of the effort to prevent edema in my lower legs and feet I have been prescribed a diuretic. This believed to be one of the causes of extreme muscle cramps in my legs and feet, and they almost always hit at night. Last evening, I was sleeping in a much dryer environment that in Georgia, and there were heaters going to further dry the air.
Grendal answered the call and stuck violently about 3. My inner thighs, but deep inside to where they remain beyond massaging (at least by me), that then descends down my shins like a zipper on to my feet. Then the toes start to bend at every joint, in the wrong direction.
After about an hour of this I started to give in. I thought of just lying back and letting the pain take over, to transmute it somehow into a hypnotic vehicle to propel me out of the pain. It was then I glanced over and saw I had just received a message.
It was my healer, many miles away, asking "How are you?" Emotion poured out as I tried to message back, I couldn't for my hands too were cramping. I pushed the microphone button and said "Pain".
"Lay back, I will start working on you from here," came the reply. Within seconds I could see in my mind long arms with long fingers coming my way. Was I delirious with pain? Who knows. Who cares.
The pain started to subside. I then saw a great rib caged over me as I lay there, it opened to me and encased me and all pain instantly went away.
I am the most grateful and feel like the most loved person in the world right now.
Back to last night. I then was able to type, but neither could talk due to the hour. We exchanged messages for about an hour. I felt so at ease that I drifted off to sleep and stayed in a deep slumber until about 8 a.m.
The reason I tell this story is to remind those who already feel Spirit strong in their lives, and for those who do not, to know that on this day, as on every day, Spirit is alive and well. We are joined by it, we are it, and it holds us.
I left you yesterday with words to go out and do something for the world, today go in and love yourself. When you do, you allow your light to shine so brightly that it can been seen and in times when it dims those who love you can see that and come to your aid.
I am proof.
Love yourself today, and all the days. Live, let live, and laugh. Sing, yell at the top of the your lungs that you are here, you are here.
I love you all,